Let’s take a quick look at some more pics of Syd, in the Mud. Take a close look and you see Catherine Walberg (Kenda-blk/red).

Why was Syd tired after the race…HMMM?

HO HO HO! Christmas is here already. The smell of pine, toasted sugar cookies, rich fudge, all accompanied by the sweater you open to which you can’t seem to figure out which grin fits your enthusiasm.
This week has been full of anticipation and accelerated activities. Parties, company bonuses, shopping…

Lets take a minute to remember our week. Wednesday we had an awesome attendance to our meeting at Smoke Free House. Updates, details and photos coming soon!!!

Thursday we all came together to fit one more (at least) interval workout in before the Holiday., at Concordia Seminary.

See the sweat?
Count them..1,2,3,4,5,6,7, 8,,9 with me and 10 with the roller riding photographer.See the sweat?

Tomorrow we ready ourselves for the arrival of the King in Red. (Elvis….you got the white covered and Johnny does the black)
Lift your glasses and shout a Merry Cheer!!!

Talk to you tomorrow or maybe after Santa’s big performance.
C-

tags:•cross•Racing•sydney•training

Cross is fun, ladies. You all have to come on out. This weekend I learned a lesson or five on Saturday and served myself up a second place finish, but Sunday, got the win I traveled for and had a blast doing some beer hand-ups to the 1/2/3 men. If you want to read a little more about the races, stop by my personal site… sydspinnin.

tags:cross•fun•Racing•sydney

Team Revolution women don’t sit around idling away the days till the next road season. Instead, I like to think we’re all out rockin’ it in other ways. Some of us are swimming, others running and putting miles on their other bikes, and me, I like to mix it up on the ‘cross courses. This last weekend found me just south of Des Moines, Iowa at the inaugural “Spooky Cross.” Payouts were good and the course great — well, great in a ‘cross sort of way.

The first day it had rained and parts were a little slick, but it was relatively fast between the painful run-ups. The second day — big OUCH. It had rained most of the night and hadn’t let up when my first race, the men’s 3/4, pulled up to the start line. An hour later, the rain had paused, but the slop was plentiful and the course full of suffering for my second race — the women’s Open.

Two days. Four races. Results: 4th (Men’s 3/4), 1st (Women Open), 8th (Men’s 3/4), 1st (Women Open).

tags:cyclocross•lincoln•sydney