+ Racing 101: Tent Dates (March 6, 13, 20,27)
Provides knowledge of race anatomy, techniques, strategies, rules, skills, and beginning steps to get you started. Familiarization with race course and typical scenerios.

+ Racing 201: Dates TBA
This is a continuation of Racing 101 series; we’ll practice of techniques and actual race situations (breakaways, finishing sprints, primes, flat scenerios).

+ Riding vs. Training : (March 7th)
covers training tips to maintain and improve fitness through: heart rate monitoring, periodization training, and various training plans to keep your riding productive and enjoyable at the same time.

+ Maintenance for the Body: (March 21st-tent)
stretching techniques, yoga practices, message therapy and fueling and refueling your body for recovery and well-being

+ Defensive Riding: (April 11th)
gives skills needed to ride safely along side, with, and respectfully together with traffic. Signs, techniques, things to avoid, drills to practice, and situation to be aware of and ways to handle each