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<title>Team Revolution Forums: Recent Topics</title>
<link>http://stlrevolution.com/teamrev/bbpress/</link>
<description>Team Revolution Forums: Recent Topics</description>
<language>en</language>
<pubDate>Fri, 10 Sep 2010 17:41:30 +0000</pubDate>

<item>
<title>Dessap on "Meet &#038; Greet ???  (River to River Century Riders )"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1584#post-10353</link>
<pubDate>Fri, 10 Sep 2010 03:03:34 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10353@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Suzanne Renner &#38;#38; I are calling together all Team Revers (and friends) who want to complete Trailnet's:  &#34;River to River Century&#34;  as one BIG TEAM REV (NO-DROP) PELE-TON on 10/10/10.&#60;br /&#62;
(cool date).&#60;/p&#62;
&#60;p&#62;Lets all get together before the century day for a &#34;Meet &#38;#38; Greet&#34; Ride/Party.&#60;br /&#62;
The 2 dates we have in mind are:  10/2   OR   10/3&#60;/p&#62;
&#60;p&#62;Not sure where we will ride......but the rte will be a good mix of flat and some hills&#60;br /&#62;
(just like the R2R Century and prolly 40-50 miles)  Then we will eat and party after&#60;br /&#62;
the ride (destination TBD)&#60;/p&#62;
&#60;p&#62;Please reply/RSVP here if you are interested and which date works best for you.&#60;br /&#62;
If you have a buddy who wants to ride with us - add them to your RSVP post&#60;/p&#62;
&#60;p&#62;For the R2R Century Day:&#60;br /&#62;
We will try to borrow enough jerseys so that everyone be able to &#34;fly the colors&#34; and&#60;br /&#62;
show what girl-power can do!!!&#60;/p&#62;
&#60;p&#62;This will be SUPER FUN &#38;#38; the miles will melt down as we laugh,sing &#38;#38; smile on the road together!&#60;/p&#62;
&#60;p&#62;Please join us for either day and let us know here (on this post) your reply!!!&#60;/p&#62;
&#60;p&#62;TEAM REV WILL ROCK THE 100 miles !!!
&#60;/p&#62;</description>
</item>
<item>
<title>Kube on "HAVE FUN!"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1585#post-10354</link>
<pubDate>Fri, 10 Sep 2010 15:13:01 +0000</pubDate>
<dc:creator>Kube</dc:creator>
<guid isPermaLink="false">10354@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Have fun...keep it safe..to everyone riding for MS this weekend.
&#60;/p&#62;</description>
</item>
<item>
<title>jbassel on "Bike to Busch 9/18/10"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1583#post-10350</link>
<pubDate>Thu, 09 Sep 2010 04:12:50 +0000</pubDate>
<dc:creator>jbassel</dc:creator>
<guid isPermaLink="false">10350@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Great Rivers Greenway and the Cardinals are having a Bike to Busch on 9/18/10.&#60;br /&#62;
There are discounted tickets to the 1:15 game against the Padres, pre-game festivities and secure bike parking provided by MO Bike Fed.  Anyone want to join me in riding to the game?  I did a similar event in May - I rode from Manchester, met up with friends in Forest Park, and continued on &#34;Open Streets&#34; to the stadium. Let me know if you're interested so I can coordinate tickets with an inside source...&#60;br /&#62;
&#60;a href=&#34;http://stlouis.missouri.org/open-streets/2010-events.html&#34; rel=&#34;nofollow&#34;&#62;http://stlouis.missouri.org/open-streets/2010-events.html&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "SEPTEMBER SHOP RIDE - Momentum Cycles 9/25 @ 9AM"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1582#post-10344</link>
<pubDate>Wed, 08 Sep 2010 16:30:37 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10344@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Ride Difficulty – Moderate&#60;br /&#62;
Bike Preference – Road Bike&#60;/p&#62;
&#60;p&#62;MONTHLY SHOP RIDES&#60;/p&#62;
&#60;p&#62;These rides start and end from each bike shop that sponsors Team Revolution. The ride starts at the featured shop and will follow that particular shop’s ride route. Our goal is to acquaint riders to these rides, so you can feel comfortable showing up on your own or with friends sometime for the shop’s weekly ride. The Team Rev Shop Rides will be on Saturdays and are considered “no drop rides”. We will have a ride leader and sweeper to assist in keeping the group together. This months schedule is:&#60;/p&#62;
&#60;p&#62;9/25-Sat 9 a.m. – Momentum Cycles, 384 Mid Rivers Mall Drive St. Peters, MO 63376, (636) 397-7433. ***This ride leaves from the Mueller Road Field parking lot.&#60;/p&#62;
&#60;p&#62;We are going to meet @ 8:30am for a 9AM roll out start.&#60;/p&#62;
&#60;p&#62;There are restrooms there and s/b available.&#60;/p&#62;
&#60;p&#62;This is a &#34;no drop&#34; ride. Please bring: ICE Water, TUBES, Pump, or CO2, water and snacks. We will have fun!!! &#60;/p&#62;
&#60;p&#62;If you have questions, please call Dessa at 314-580-0640&#60;/p&#62;
&#60;p&#62;More details to follow....just mark this date on your calendar for now.&#60;/p&#62;
&#60;p&#62;Also - I need a volunteer for a floater (mid person) and a sweeper - anyone&#60;br /&#62;
game?&#60;/p&#62;
&#60;p&#62;Hope to see you all there!!!&#60;/p&#62;
&#60;p&#62;Let me know (here on the Forum) if you plan to attend :)&#60;/p&#62;
&#60;p&#62;Thanks! &#60;/p&#62;
&#60;p&#62;Dessa
&#60;/p&#62;</description>
</item>
<item>
<title>katiep on "moving boxes"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1580#post-10332</link>
<pubDate>Wed, 08 Sep 2010 01:43:57 +0000</pubDate>
<dc:creator>katiep</dc:creator>
<guid isPermaLink="false">10332@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Hello-&#60;/p&#62;
&#60;p&#62;As many of you know I am moving soon. I am starting packing and in need of some good moving boxes. If anyone has some boxes or knows where I might fond some boxes that would be wonderful. Just let me know&#60;/p&#62;
&#60;p&#62;thanks&#60;br /&#62;
Katie&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;mailto:katie.patton6@gmail.com&#34;&#62;katie.patton6@gmail.com&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>traci on "please add to your prayers"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1548#post-10129</link>
<pubDate>Fri, 06 Aug 2010 04:17:56 +0000</pubDate>
<dc:creator>traci</dc:creator>
<guid isPermaLink="false">10129@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Please add to your thoughts and prayers Cheryl Hughes.  She received rough news this week that her sister has Leukemia.  Results from many tests are still pending, but her sister is resting at Vanderbilt.  I do have Cheryl's permission to post this, so as I hear more, I will keep you informed.
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "Commuter/Night Riding Clinic  10/6  @ 6:30PM"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1581#post-10341</link>
<pubDate>Wed, 08 Sep 2010 14:37:27 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10341@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Commuter/Night Riding Clinic&#60;/p&#62;
&#60;p&#62;Do you want to know more about commuting (via bike) to your destination?&#60;br /&#62;
                           AND  -  OR&#60;/p&#62;
&#60;p&#62;Still getting your weekly rides achieved at night – now that the sun is setting earlier?&#60;br /&#62;
                              WELL :&#60;/p&#62;
&#60;p&#62;Team Revolution is having a Clinic to offer all the helpful hints you will need!!!&#60;/p&#62;
&#60;p&#62;WHEN:          10/6/2010   (The Wed Night Flagship Rides will be finished for the year)&#60;/p&#62;
&#60;p&#62;TIME:   	6:30-9PM&#60;/p&#62;
&#60;p&#62;WHERE:	The ALPINE SHOP&#60;br /&#62;
	440 N. Kirkwood Rd&#60;br /&#62;
	St. Louis, MO.  63122&#60;br /&#62;
	Snacks &#38;#38; water provided	&#60;/p&#62;
&#60;p&#62;COST:  $10 or coupon&#60;/p&#62;
&#60;p&#62;HIGHLIGHTS:&#60;/p&#62;
&#60;p&#62;•	Learn about commuting in all types of terrain and weather to any&#60;br /&#62;
        destination &#38;#38; riding outside (at night) instead of the boring trainer.&#60;br /&#62;
•       Hear about experiences from other avid female commuters/night riders.&#60;br /&#62;
•	Learn how to prepare, find resources and opportunities for all&#60;br /&#62;
        you will need to achieve this type of riding.&#60;br /&#62;
•	Shop discount to all participants (both member &#38;#38; non- for that night only)&#60;/p&#62;
&#60;p&#62;Please RSVP by 10/4 to:   &#60;a href=&#34;mailto:SuzanneR@TeamRevCycling.org&#34;&#62;SuzanneR@TeamRevCycling.org&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "9/1/2010  Wed Night Ride - TED DREW'S"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1574#post-10310</link>
<pubDate>Tue, 31 Aug 2010 20:17:12 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10310@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Well - its the Eve of Labor Day Weekend - AKA end of Summer &#38;#38; end of HEAT :)&#60;/p&#62;
&#60;p&#62;To celebrate - We are changing the rte (just for this week) &#38;#38; making a run to:&#60;/p&#62;
&#60;p&#62;Ted Drewes Frozen Custard&#60;br /&#62;
6726 Chippewa&#60;br /&#62;
St. Louis, MO 63109&#60;/p&#62;
&#60;p&#62;This will still be a NO-DROP Ride and there will be a SWEEP :)&#60;/p&#62;
&#60;p&#62;I will have Q-sheets for all of us but will have regroup spots as well.&#60;/p&#62;
&#60;p&#62;PLEASE WEAR YOUR TEAM REV JERSEY (any color will work )- If you have one.&#60;/p&#62;
&#60;p&#62;If you don't that is fine too unless you know someone you can borrow one from.&#60;/p&#62;
&#60;p&#62;Also - I would advise to bring a BLINKIE REAR Light - it may be &#34;Dusk&#34; on the way back.&#60;/p&#62;
&#60;p&#62;Hope to see you all there - Bring a friend or 2,3,4  :)
&#60;/p&#62;</description>
</item>
<item>
<title>stacy on "Cyclocross bike?"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1579#post-10331</link>
<pubDate>Tue, 07 Sep 2010 19:53:22 +0000</pubDate>
<dc:creator>stacy</dc:creator>
<guid isPermaLink="false">10331@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Okay, I am getting ready to invest in a new cyclocross bike for the fall/winter season. One, to have something to ride on during poor weather and two, I have had so many talk about cyclocross that it has sparked my interest.  Does anyone have any recommendations or advice about a bike or gear?&#60;/p&#62;
&#60;p&#62;Thanks.
&#60;/p&#62;</description>
</item>
<item>
<title>HeatherH on "New Member questions"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1578#post-10328</link>
<pubDate>Tue, 07 Sep 2010 02:27:53 +0000</pubDate>
<dc:creator>HeatherH</dc:creator>
<guid isPermaLink="false">10328@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Hi everyone, I am a new member to your group and have a couple of questions.&#60;br /&#62;
First, I ordered one of your awesome jerseys when I paid my membership dues.&#60;br /&#62;
Then when I was surfing your site, I noticed a Sept 2nd deadline. Please tell me I didn't miss out. Second, I did not see anymore Wed evening rides on the Septemeber calendar. Sept - Nov are some of the best months to ride. Please fill me in, so I can join some groovy gals!
&#60;/p&#62;</description>
</item>
<item>
<title>Mary K. on "Alpine Shop Sponsored Basic Maintence Clinic"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1577#post-10327</link>
<pubDate>Mon, 06 Sep 2010 20:42:32 +0000</pubDate>
<dc:creator>Mary K.</dc:creator>
<guid isPermaLink="false">10327@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Basic Bike Maintenance Seminar 9/16/10&#60;br /&#62;
Date: Thursday, September 16, 2010&#60;br /&#62;
Time: 7 PM&#60;br /&#62;
Location: Alpine Shop – Kirkwood&#60;br /&#62;
Fee: Free&#60;/p&#62;
&#60;p&#62;Help keep your bike in good shape by learning how to take care of it at home and while you’re on the road or trail. Step by step, we’ll take you through the best basic bicycle maintenance you can do by yourself. We’ll also go over on-the-trail (and on-the-road) repairs to help you take care of some of the most common problems you might face away from home. Call 314-962-7715 for information.
&#60;/p&#62;</description>
</item>
<item>
<title>suklo on "Burnin' at the Bluff"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1576#post-10326</link>
<pubDate>Mon, 06 Sep 2010 13:16:54 +0000</pubDate>
<dc:creator>suklo</dc:creator>
<guid isPermaLink="false">10326@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;I'm looking in to my options for Burnin' and wondering if anyone out there is interested in being on a team with Kerri Schewe and I?&#60;br /&#62;
The race is Oct 9.&#60;br /&#62;
Let me know if you're interested&#60;br /&#62;
Susan
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "GOOD LUCK- GATEWAY"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1575#post-10319</link>
<pubDate>Wed, 01 Sep 2010 23:14:51 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10319@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;To all the T Rev roadies who are going to &#34;push it to the limit&#34; this weekend:&#60;/p&#62;
&#60;p&#62;Good Luck and Kick Arse!!!!&#60;/p&#62;
&#60;p&#62;See you on Monday :)
&#60;/p&#62;</description>
</item>
<item>
<title>Teresa on "Free beer on Tuesday!!"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1569#post-10300</link>
<pubDate>Sun, 29 Aug 2010 21:12:49 +0000</pubDate>
<dc:creator>Teresa</dc:creator>
<guid isPermaLink="false">10300@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;.....not really but it got your attention!&#60;br /&#62;
On Tuesay, Jessi and I will be &#34;flyering&#34; Benton Park for the upcoming Gateway Cup race.  We really need your help as we will be distributing 1200 fliers.  No selling, no knocking on doors.  Just placing flyers on front doors and walking away.&#60;/p&#62;
&#60;p&#62;When~ Tuesday August 31 at 6:30 pm&#60;br /&#62;
Where~ 3015 Salena  St Louis, MO  63118&#60;/p&#62;
&#60;p&#62;Thanks!&#60;br /&#62;
Teresa and JDawg
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "SAVE THE DATE - Century Clinic  8/30"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1541#post-10101</link>
<pubDate>Mon, 02 Aug 2010 22:07:11 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10101@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Have always dreamed of completing a century at least once in your life but not sure how to prepare or train successfully to achieve this goal ?&#60;br /&#62;
Team Revolution is partnering with Trailnet to put on our annual (women’s only) Century Clinic:&#60;br /&#62;
We will be discussing the basics you will need to complete a century successfully:&#60;br /&#62;
Nutrition, Equipment, Attitude, Training and Opportunity.&#60;/p&#62;
&#60;p&#62;When:   August 30th&#60;br /&#62;
Time:   6:30 - 9 PM&#60;br /&#62;
Place:  Trailnet Washington Office&#60;br /&#62;
	1533 Washington Ave&#60;br /&#62;
	St. Louis, MO 63103&#60;br /&#62;
URL: &#60;a href=&#34;http://www.confluencegreenway.org&#34; rel=&#34;nofollow&#34;&#62;www.confluencegreenway.org&#60;/a&#62;&#60;br /&#62;
Cost:  $ 10  or coupon&#60;br /&#62;
Snacks &#38;#38; beverages provided&#60;/p&#62;
&#60;p&#62;Look here on the FORUM for more deets about registration next week
&#60;/p&#62;</description>
</item>
<item>
<title>StephanieN on "Clean Bottle, buy 3 get 1 free special"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1573#post-10308</link>
<pubDate>Tue, 31 Aug 2010 13:58:59 +0000</pubDate>
<dc:creator>StephanieN</dc:creator>
<guid isPermaLink="false">10308@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Hi Ladies,&#60;br /&#62;
You may have seen the commercials for Clean Bottle during the Tour De France, or even noticed the guy dressed up as a water bottle running along side the racers in the mountains.&#60;br /&#62;
Andrew from Clean Bottle sent me an email asking that I share their special deal with you. I figure it can't hurt. If you are interested in buying Clean Bottle, then why not get something free with your purchase!?&#60;br /&#62;
I haven't tried these and can not vouch for them personally. If you have one, let use know what you think of it. &#60;/p&#62;
&#60;p&#62;Andrew says &#34;It's a 100% non-toxic cycling bottle that unscrews at both ends so you can clean it out and dry it easily.  As an athlete it has worked great for me and I think it will for you too.&#60;br /&#62;
We are running a special promotion where if you buy 3 you get 1 bottle for free.  To access this deal go to &#60;a href=&#34;http://www.cleanbottle.com/buy.&#34; rel=&#34;nofollow&#34;&#62;www.cleanbottle.com/buy.&#60;/a&#62;&#60;br /&#62;
We also donate 10% of profits to cycling and eco friendly charities that you&#60;br /&#62;
can vote for on our website.&#34;
&#60;/p&#62;</description>
</item>
<item>
<title>cashlite on "Gateway Cup Volunteer Opportunities"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1570#post-10301</link>
<pubDate>Mon, 30 Aug 2010 02:52:05 +0000</pubDate>
<dc:creator>cashlite</dc:creator>
<guid isPermaLink="false">10301@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Volunteers needed for all four days of racing!! Come out, get a cool shirt and help support your local racing scene.  email me at &#60;a href=&#34;mailto:heathergjohnson@gmail.com&#34;&#62;heathergjohnson@gmail.com&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;COME ON....YOU KNOW YOU WANT TO HELP!&#60;br /&#62;
What a great way to give back to the community AND catch some good racing in the process.&#60;br /&#62;
Here is the shifts that need a little bit of your help.&#60;/p&#62;
&#60;p&#62;Thank you to those people who have joined the volunteer bandwagon already to help make the GWC run smoothly. I'm so appreciative of everyones time and thankful you found the time to help us out. &#60;/p&#62;
&#60;p&#62;Friday, Lafayette Sq. 3:00-6:30 and 8:30-11:30&#60;br /&#62;
Saturday, Francis Park 9:00-12:30 and 12:00-3:30&#60;br /&#62;
Sunday, The Hill 11:00-2:00 and 1:30-4:30&#60;br /&#62;
Monday, Benton Park 9:00-12:30, 12:00-3:30, 3:00-6:30&#60;/p&#62;
&#60;p&#62;In case you haven't checked out the course for Monday, it looks FUN! It also requires a lot of man power to keep the racers safe and the neighbors happy. Please consider coming a couple hours before your race or staying after to help. Don't forget that we will reimburse you 1/2 your entry fee!!&#60;/p&#62;
&#60;p&#62;Whatya say? Are you in??
&#60;/p&#62;</description>
</item>
<item>
<title>cheryllhughes on "Beginner's Ride Saturday Sept 4, 2010 Francis Park St. Louis"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1572#post-10305</link>
<pubDate>Mon, 30 Aug 2010 16:40:01 +0000</pubDate>
<dc:creator>cheryllhughes</dc:creator>
<guid isPermaLink="false">10305@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;The Beginner's Ride will be trying out a new venue on Saturday Sept 4th with ride lead / sweeps Kathleen and Cheryl.  This change is to allow everyone a chance to watch the second leg of the Gateway Cup, St. Louis Hills Francis Park Criterium, when we return from our ride.  &#60;/p&#62;
&#60;p&#62;If you are looking for a leisurely ride in a supportive atmosphere to build your confidence while learning to ride in a group, meet us on Sept 4th at 8:30 am (roll-out is 9:00 am sharp)in front of St. Gabriel's Church on the corner of Nottingham and Tamm, Saint Louis, MO 63109.  Althought parking will not be available on any of the streets adjacent to Francis Park, there will be parking available on the side streets.  &#60;/p&#62;
&#60;p&#62;The 10-mile ride is focused on having fun while you are learning and riding your bike. It is a no pressure, easy pace, “no-drop ride” where no one is left behind.&#60;/p&#62;
&#60;p&#62;*Just in case the ride is cancelled or the venue is changed, check the forum the day of the ride to verify. Any changes will be posted by 7:00 am.&#60;/p&#62;
&#60;p&#62;You will need to bring the following: a helmet, spare tube/flat repair kit, water, and “In Case of Emergency” information (emergency contact name &#38;#38; phone number, Insurance info, and Allergy alerts).&#60;/p&#62;
&#60;p&#62;I plan to hang around and watch the races, grab a hot dog from one of the vendors and have a great afternoon. &#60;/p&#62;
&#60;p&#62;Hope to see you there.
&#60;/p&#62;</description>
</item>
<item>
<title>Suzej on "The Infamous Black Jerseys--Don't Let This Deadline Pass You By!"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1571#post-10303</link>
<pubDate>Mon, 30 Aug 2010 14:06:27 +0000</pubDate>
<dc:creator>Suzej</dc:creator>
<guid isPermaLink="false">10303@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Check out the Schwag page for our 2010 Black Jersey order. &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.teamrevcycling.org/schwag.html&#34; rel=&#34;nofollow&#34;&#62;http://www.teamrevcycling.org/schwag.html&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;To simplify things, there is ONE price for all membership levels!&#60;/p&#62;
&#60;p&#62;Jersey's are $60 - and are sporting the awesome new stars &#38;#38; bars design. There is a sample pic on the Schwag page.  You will hate yourself if you don't get in on this schwag order.&#60;/p&#62;
&#60;p&#62;Email suzanner (suzanner@teamrevcycling.org) for &#34;Off line&#34;/non google payment order requests&#60;/p&#62;
&#60;p&#62;ORDER DEADLINE IS SEPTEMBER 2, 2010!!!!  (tHaT's In 3 dAyS!!!)&#60;/p&#62;
&#60;p&#62;Disclaimers: All sales are final. This jersey will not make you ride faster, but it will make you look faster and feel faster.  It will look awesome on the trails, road, and cx course.  You will automatically be a cool kid by wearing one.
&#60;/p&#62;</description>
</item>
<item>
<title>suzanner on "looking for a used road bike"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1499#post-9921</link>
<pubDate>Tue, 22 Jun 2010 01:10:38 +0000</pubDate>
<dc:creator>suzanner</dc:creator>
<guid isPermaLink="false">9921@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;got a note (see below) from a friend looking for a used road bike for his wife.  if anyone knows of anyone looking to get rid of a road bike, let me know.  email &#60;a href=&#34;mailto:SuzanneR@TeamRevCycling.org&#34;&#62;SuzanneR@TeamRevCycling.org&#60;/a&#62;  THANKS!!!&#60;/p&#62;
&#60;p&#62;She is 5'4 and has a very short torso so she may need a women's specific bike.  We are looking to spend up to $750.  If you know of any ladies who are selling a road bike that might fit her let me know.  We are not too picky on the components, we just want something in good working condition that fits.
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "AUGUST SHOP RIDE:  8/28  MESA - Roll @ 8AM"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1560#post-10202</link>
<pubDate>Tue, 17 Aug 2010 17:10:20 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10202@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Ride Difficulty – Moderate&#60;br /&#62;
Bike Preference – Road Bike&#60;/p&#62;
&#60;p&#62;MONTHLY SHOP RIDES&#60;/p&#62;
&#60;p&#62;These rides start and end from each bike shop that sponsors Team Revolution. The ride starts at the featured shop and will follow that particular shop’s ride route. Our goal is to acquaint riders to these rides, so you can feel comfortable showing up on your own or with friends sometime for the shop’s weekly ride. The Team Rev Shop Rides will be on Saturdays and are considered “no drop rides”. We will have a ride leader and sweeper to assist in keeping the group together. This months schedule is:&#60;/p&#62;
&#60;p&#62;8/28- Sat 8 a.m. – Mesa Cycles, 1035 South Big Bend Boulevard,&#60;br /&#62;
                   St Louis, MO 63117-1605, (314) 645-4447.&#60;/p&#62;
&#60;p&#62;We are going to meet @ 7:30am for a 8AM roll out start.&#60;/p&#62;
&#60;p&#62;PLEASE park in the OFFICE DEPOT Parking lot across the street.   &#60;/p&#62;
&#60;p&#62;If you need a quick pick-me-up before the ride - There is a Panera Bread Co just around the corner on Clayton Rd. (we can use their bathroom facilities as well :)&#60;/p&#62;
&#60;p&#62;This is a &#34;no drop&#34; ride. Please bring: ICE Water, TUBES, Pump, or CO2, water and snacks.  We will have fun!!! &#60;/p&#62;
&#60;p&#62;If you have questions, please call Dessa at 314-580-0640&#60;/p&#62;
&#60;p&#62;Currently there is no formal weekly Mesa Shop ride but we will do an out an back loop and end up with about 25-30 miles.  The rte I'm thinking of doing has rollers and maybe a couple of effort roller climbs - but nothing realy steep or long.&#60;/p&#62;
&#60;p&#62;Ghisallo - will honor 15% off of any shop items and 20% off any labor for Team Rev member purchases - so take advantage of this discount and pick up anything you may need for the next few weeks after the ride! &#60;/p&#62;
&#60;p&#62;Hope to see you all there!!!&#60;/p&#62;
&#60;p&#62;Let me know (here on the Forum) if you plan to attend :)&#60;/p&#62;
&#60;p&#62;Thanks! &#60;/p&#62;
&#60;p&#62;Dessa
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "MR 340 UPDATE"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1566#post-10228</link>
<pubDate>Tue, 24 Aug 2010 13:56:17 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10228@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;From Suzanne:  &#34;The Girls are launched and paddling down river&#34;&#60;/p&#62;
&#60;p&#62;Good Luck to Lo and Terri!!!&#60;/p&#62;
&#60;p&#62;Look here for updates.
&#60;/p&#62;</description>
</item>
<item>
<title>nicole on "some free bike clothes!"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1567#post-10242</link>
<pubDate>Wed, 25 Aug 2010 03:04:15 +0000</pubDate>
<dc:creator>nicole</dc:creator>
<guid isPermaLink="false">10242@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Hi team rev ladies,&#60;/p&#62;
&#60;p&#62;I know it is the end of the summer season.  however, I have a few articles of bike clothing that wold fit a very small person, around 100 to 115# small or xs.&#60;br /&#62;
they are sitting in bags, and Im in the mood to clear out stuff.&#60;/p&#62;
&#60;p&#62;I know a bike skirt is in there (chamois and skirt, triks, worn maybe once)&#60;br /&#62;
a pair of pearl izumi tri shorts, a couple short sleeve or sleeveless jerseys.  once I compile a stack I'll compile a list of what is there.&#60;/p&#62;
&#60;p&#62;price?  free.&#60;br /&#62;
In the spirt of not hanging on to what isn't needed, feel free to post up your own stuff thats free and up for grabs here!!&#60;br /&#62;
I'll check back tommorow with a full list of items!
&#60;/p&#62;</description>
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<item>
<title>cupcake on "Gateway Cup Prep: Help Out &#038; Hang Out"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1564#post-10225</link>
<pubDate>Mon, 23 Aug 2010 17:15:46 +0000</pubDate>
<dc:creator>cupcake</dc:creator>
<guid isPermaLink="false">10225@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Gateway Cup has a new venue! &#60;/p&#62;
&#60;p&#62;Benton Park plays host to the final day of the GWC on Monday, September 6th. Teresa and I need your help letting Benton Park residents know that cyclists will be taking over their neighborhood on Labor Day. We have important information to distribute to residents about the race, street closures and race day parking. Residents need to be aware of (and ideally involved in) the race to ensure its success. Help us spread the word.&#60;/p&#62;
&#60;p&#62;Meet at 3015 Salena / 63118 (warehouse looking building with black awning) at 6:30PM on Friday, August 27 (this Friday) to help us go door-to-door with flyers. We don't need you to ring doorbells or talk to anyone (unless you want to!). We'll be leaving info in mailboxes and on cars.&#60;/p&#62;
&#60;p&#62;Post-distribution we'll grab dinner and drinks at Venice Cafe.&#60;br /&#62;
&#60;a href=&#34;http://www.thevenicecafe.com/&#34; rel=&#34;nofollow&#34;&#62;http://www.thevenicecafe.com/&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>katehrubes on "Once Again Looking for Wed Night Sweep help"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1565#post-10227</link>
<pubDate>Mon, 23 Aug 2010 22:47:11 +0000</pubDate>
<dc:creator>katehrubes</dc:creator>
<guid isPermaLink="false">10227@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;I know I asked last month and I feel like a total slacker asking again...BUT..I separated my shoulder this past Sunday and am having serious doubts if I will be able to ride this Wednesday. I am scheduled to sweep. Once again, could anyone help me out? I'll wash your car when I recover. If not, I will work something out. Thanks!&#60;br /&#62;
Kate
&#60;/p&#62;</description>
</item>
<item>
<title>Dessap on "Ghisallo Sports - Liquidation Sale"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1568#post-10264</link>
<pubDate>Wed, 25 Aug 2010 19:16:50 +0000</pubDate>
<dc:creator>Dessap</dc:creator>
<guid isPermaLink="false">10264@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;GHISALLO SPORTS&#60;br /&#62;
Store Closing and Liquidation Sale&#60;br /&#62;
August, 2010&#60;br /&#62;
GHISALLO SPORTS (BICYCLES) is closing it's doors and is having a LIQUIDATION SALE starting immediately!&#60;/p&#62;
&#60;p&#62;For almost seven years, we have worked hard to provide superior products and service to the St. Louis cycling and triathlon community.  We are sorry to have to close, but feel that this decision is for the best.  For those looking for bicycle service, stay-tuned!  We are in the process of coordinating with an interested party who might be taking over the role as &#34;the valley bike shop&#34;.&#60;/p&#62;
&#60;p&#62;INVENTORY SELL-OFF&#60;br /&#62;
50% Off Retail through September 3rd&#60;br /&#62;
75% Off Retail September 4th through 10th&#60;/p&#62;
&#60;p&#62;HOURS OF OPERATION&#60;br /&#62;
Monday through Saturday 12-5pm&#60;br /&#62;
Closed Sunday&#60;br /&#62;
Closed Labor Day, September 7th&#60;/p&#62;
&#60;p&#62;Please address any questions to:  636-236-3879 or  &#60;a href=&#34;mailto:info.ghisallo@gmail.com&#34;&#62;info.ghisallo@gmail.com&#60;/a&#62;&#60;/p&#62;
&#60;p&#62; ONLY GHISALLO SPORTS (BICYCLES) is closing.  It's Business as usual at GHISALLO RUNNING and MARATHON SPORTS.
&#60;/p&#62;</description>
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<item>
<title>suzanner on "MS150 Sept. 11 &#038; 12th 2010 MEMPHIS, TN event"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1478#post-9804</link>
<pubDate>Tue, 01 Jun 2010 18:32:16 +0000</pubDate>
<dc:creator>suzanner</dc:creator>
<guid isPermaLink="false">9804@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;it's never too early to start planning ahead!  Team Rev will be partnering with Bad Dog for an MS150 team this year - Team Bad Dog/Team Revolution.  plan to join us for a weekend of fun while we ride and raise money for multiple sclerosis.  &#60;/p&#62;
&#60;p&#62;if you have ever ridden an MS150 event, you know how much fun it is.  if you haven't, why don't you come out with us this year and experience it for yourself?  the Memphis area is beautiful.  and they put you up in a posh casino hotel (Harrah's Tunica) for free saturday night then feed you a hot, delicious dinner meal.  and there is nothing like a hotel shower after your ride!  &#60;/p&#62;
&#60;p&#62;i have a block of five non-smoking rooms with two queen beds reserved for friday night at: &#60;/p&#62;
&#60;p&#62;Best Western Goodman Inn&#60;br /&#62;
6910 Wind Chase Drive, Horn Lake, Mississippi, 38637-1453, US&#60;br /&#62;
Phone: 662/510-6999&#60;br /&#62;
MS150 rate of $69.00&#60;br /&#62;
ask for the Suzanne Renner block of rooms when reserving    &#60;/p&#62;
&#60;p&#62;you will have to individually register for the Bad Dog/Team Rev team at this link:&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://main.nationalmssociety.org/site/TR?fr_id=13684&#38;#38;pg=entry&#34; rel=&#34;nofollow&#34;&#62;http://main.nationalmssociety.org/site/TR?fr_id=13684&#38;#38;pg=entry&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;1. Register as a rider with a team&#60;br /&#62;
2. type Bad Dog in team name box&#60;br /&#62;
3. click on &#34;JOIN&#34; at the end of the Bad Dog/Team Revolution link&#60;br /&#62;
4. continue through the registration pages&#60;/p&#62;
&#60;p&#62;when it comes to the part where it asks you your roommate for the saturday night Casino hotel, make sure to designate who you want to room with or they will give you a random roommate.&#60;/p&#62;
&#60;p&#62;there is a minimum donation of $300 to participate.  &#60;/p&#62;
&#60;p&#62;Date: September 11 &#38;#38; 12 2010&#60;br /&#62;
Location: Desoto Civic Center to Harrah's Tunica&#60;br /&#62;
Event Manager Name: LeaAnne Campbell&#60;br /&#62;
Email: &#60;a href=&#34;mailto:leaanne.campbell@msmidsouth.org&#34;&#62;leaanne.campbell@msmidsouth.org&#60;/a&#62;&#60;br /&#62;
For more information call: 615-517-9820&#60;/p&#62;
&#60;p&#62;hope you join us this year!!!&#60;/p&#62;
&#60;p&#62;any questions, feel free to post here or email the team co-captains:&#60;br /&#62;
Suzanne R. at &#60;a href=&#34;mailto:SuzanneR@TeamRevCycling.org&#34;&#62;SuzanneR@TeamRevCycling.org&#60;/a&#62;&#60;br /&#62;
Steph N. at &#60;a href=&#34;mailto:Steph@TeamRevCycling.org&#34;&#62;Steph@TeamRevCycling.org&#60;/a&#62;
&#60;/p&#62;</description>
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<item>
<title>StephanieN on "Century Clinic REGISTRATION DETAILS"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1551#post-10156</link>
<pubDate>Sun, 08 Aug 2010 13:15:40 +0000</pubDate>
<dc:creator>StephanieN</dc:creator>
<guid isPermaLink="false">10156@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;Have always dreamed of completing a century at least once in your life but not sure how to prepare or train successfully to achieve this goal ?&#60;br /&#62;
Team Revolution is partnering with Trailnet to put on our annual (women’s only) Century Clinic:&#60;br /&#62;
We will be discussing the basics you will need to complete a century successfully:&#60;br /&#62;
Nutrition, Equipment, Attitude, Training and Opportunity.&#60;/p&#62;
&#60;p&#62;When: August 30th&#60;br /&#62;
Time: 6:30 - 9 PM&#60;br /&#62;
Place: Trailnet Washington Office&#60;br /&#62;
1533 Washington Ave&#60;br /&#62;
St. Louis, MO 63103&#60;br /&#62;
URL: &#60;a href=&#34;http://www.trailnet.org/century.php&#34; rel=&#34;nofollow&#34;&#62;http://www.trailnet.org/century.php&#60;/a&#62;&#60;br /&#62;
Cost: $ 10 or Team REV member coupon&#60;br /&#62;
Snacks &#38;#38; beverages provided&#60;/p&#62;
&#60;p&#62;TO REGISTER: email &#60;a href=&#34;mailto:suzannej@teamrevcycling.org&#34;&#62;suzannej@teamrevcycling.org&#60;/a&#62; BY 8/25/10.&#60;br /&#62;
Cost is $10 payable at the clinic, or inform Suzanne that you plan to use a membership clinic coupon!
&#60;/p&#62;</description>
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<item>
<title>cheryllhughes on "Beginner's Ride Saturday August 14, 2010 LaFayette Square"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1543#post-10106</link>
<pubDate>Tue, 03 Aug 2010 17:00:50 +0000</pubDate>
<dc:creator>cheryllhughes</dc:creator>
<guid isPermaLink="false">10106@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;The Beginner's Ride will be returning to LaFayette Square on Saturday August 14th with your ride lead / sweeps Kathleen and Cheryl.&#60;/p&#62;
&#60;p&#62;If you are looking for a leisurely ride in a supportive atmosphere to build your confidence while learning to ride in a group, meet us on August 14th at 8:30 am (roll-out is 9:00 am sharp) at Rue Lafayette Café, LaFayette Square, 2026 Lafayette Avenue, Saint Louis, MO 63104-2528.&#60;/p&#62;
&#60;p&#62;The 10-mile ride is focused on having fun while you are learning and riding your bike. It is a no pressure, easy pace, “no-drop ride” where no one is left behind.&#60;/p&#62;
&#60;p&#62;*Just in case the ride is cancelled or the venue is changed, check the forum the day of the ride to verify. Any changes will be posted by 7:00 am.&#60;/p&#62;
&#60;p&#62;You will need to bring the following: a helmet, spare tube/flat repair kit, water, and “In Case of Emergency” information (emergency contact name &#38;#38; phone number, Insurance info, and Allergy alerts).&#60;/p&#62;
&#60;p&#62;After ride discussion option is available and will be held while we grab an early lunch at Cafe Rue LaFayette. &#60;/p&#62;
&#60;p&#62;Hope to see you there.
&#60;/p&#62;</description>
</item>
<item>
<title>suzanner on "MTB Clinic 8/21 is GAME ON!"</title>
<link>http://stlrevolution.com/teamrev/bbpress/topic.php?id=1562#post-10220</link>
<pubDate>Sat, 21 Aug 2010 11:23:22 +0000</pubDate>
<dc:creator>suzanner</dc:creator>
<guid isPermaLink="false">10220@http://stlrevolution.com/teamrev/bbpress/</guid>
<description>&#60;p&#62;we'll see everyone at Creve Couer mtb trails - Streetcar Drive - at 9:00 a.m.!
&#60;/p&#62;</description>
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